I have been working as an Interior Designer for over 9 years & have always used yoga as an outlet to get me thru all the crazy ups & downs that my career brings. I have been inspired by so many fabulous teachers & fellow students… Seeing the light that yoga shines on the lives of others is truly what aspired me to teach. I am a certified Ashtanga Yoga instructor, currently working towards the completion of my 500hr with Yoga Alliance. I also have taken many intensives & workshops focusing on Yoga for Athletes, Prenatal Yoga, Aromatherapy, Functional Training, Core & SPIN!
After having the opportunity to have traveled & lived all over North America, Scandinavia & Europe, I have made the observation that no matter where you lace up your sneaks, hop on that bike, pick up those weights, or roll out your yoga mat- we are eternally our own teachers… but it takes inspiration, motivation & leadership from your instructor to make it a memorable journey. My goal is to be able to make every individual feel like they have taken a little of something good & left behind a little of the bad every time they leave class… letting go of your limitations & embracing the challenge with an open mind & an open heart!
PEACE & LOVE!