My love and passion for yoga began about three years ago when I started attending hot yoga classes in Calgary, and soon enough I started to realize yoga’s amazing benefits to the mind and body. Wanting to further my practice I took a local hot yoga teacher training course in Calgary in 2009, and this past February traveled to Hawaii to complete Baron Baptiste Level 1 teacher training. I can’t wait for my next adventure. Yoga is a journey, and I’ve met amazing people who’ve truly inspired me…so thank you all…

Yoga is a gift.

“Yoga means union. The union of body with consciousness and consciousness with the soul.” – Iyengar

Can’t wait to see you on the mat and be inspired by you all….creating new ways.

Peace and love.