Location: Hot Yoga on 17th
Join Daniel Stuart for this 90-minute class at where you will build the foundational strength and engagement in your core and lightness in your body to help you grow your arm balance and inversion practice. Learn how to fall safely to overcome fear, build the pose before taking flight and tips on alignment to manage and correct balance.
Open to everybody, from those new to yoga to experienced practitioners. Space is limited. Payment can be made using your current membership, class card or drop-in.