Sukhwinder Uppal

Yoga Instructor

One of Calgary’s original Hot Yoga instructors, Sukhwinder has been teaching since 2003 and it’s evident to see her love for the practice grows each year. She brings a wealth of experience and knowledge to her classes. Offering a disciplined practice but delivers it with a unique blend of kindness, compassion, lightness and fun. Sukhwinder has an uncanny ability to simultaneously ground you while inspiring you to tap into your determination, and power.

A single class with her will having you stepping off of your mat feeling like anything’s possible.