WHO WE ARE
Our mission to provide you with an elevated mindful movement experience - from the moment you walk in the door until your final savasana. Our goal to bring our community together to connect in a mindful movement practice that brings joy.
We offer a variety of yoga classes focusing on strength, flexibility and balance, for all levels of practice at our studio.
We are dedicated to inspiring mindful movement and creating a place of community that is accessible for all levels of practice. We are a sanctuary for you on your journey to find a deeper connection with yourself and with others.
BENEFITS OF HOT YOGA
Like all forms of yoga, it builds flexibility, improves mental acuity and metabolism, and betters lymphatic circulation. The heat works as an extra pump to all these benefits, allowing for a deeper practice that stimulates blood flow to muscles when performed regularly, gently coaxing out stiffness. Plus, it also boosts muscle tone, eases back pain and helps to regulate hormones. The heat and humidity create a sauna-like experience for skin, which reacts to raised temperatures by unclogging pores and releasing toxins.
ECO-AWARE CONSTRUCTION
At our studios, we have a commitment to our students and the environment. We pay attention to the details and use high-quality building materials that are better for you, your practice and the world around us.
CUSTOMIZED HVAC SYSTEM
Ensures fresh and clean oxygenated air moves through the space at all times while maintaining the hot temperature and humidity in the room
ECO-FRIENDLY CONSTRUCTION
Our yoga studio walls are made with natural clays, recycled and reclaimed aggregates
Natural clay compounds create a negative charge in the space to increase your capacity to utilize oxygen making you feel more energized and boosts serotonin in the body
VOC-free paints to ensure a toxic-free environment
We Are Green
Faucets, shower heads and toilets are built to reduce water usage by 20% without sacrificing performance
Highly efficient washing machines, HVAC system and hot water tanks to create less waste and minimize our environmental impact
Studio cushioned flooring is ergonomically designed, made with 26% recycled content, microbial resistant and LEED compliant
AMENITIES
shower facilities
aromatherapy infused towels after each class
sweat towel and mat rental
complimentary spin shoe rental
hair dryer and styling tools
filtered water
a curated collection of yoga apparel, mats, water bottles and accessories
a complimentary selection of teas and sweets