WHO WE ARE

Our mission to provide you with an elevated mindful movement experience - from the moment you walk in the door until your final savasana. Our goal to bring our community together to connect in a mindful movement practice that brings joy.

We offer a variety of yoga classes focusing on strength, flexibility and balance, for all levels of practice at our studio.

We are dedicated to inspiring mindful movement and creating a place of community that is accessible for all levels of practice. We are a sanctuary for you on your journey to find a deeper connection with yourself and with others.

BENEFITS OF HOT YOGA

Like all forms of yoga, it builds flexibility, improves mental acuity and metabolism, and betters lymphatic circulation. The heat works as an extra pump to all these benefits, allowing for a deeper practice that stimulates blood flow to muscles when performed regularly, gently coaxing out stiffness. Plus, it also boosts muscle tone, eases back pain and helps to regulate hormones. The heat and humidity create a sauna-like experience for skin, which reacts to raised temperatures by unclogging pores and releasing toxins. 

 

ECO-AWARE CONSTRUCTION

At our studios, we have a commitment to our students and the environment. We pay attention to the details and use high-quality building materials that are better for you, your practice and the world around us.

 

CUSTOMIZED HVAC SYSTEM

  • Ensures fresh and clean oxygenated air moves through the space at all times while maintaining the hot temperature and humidity in the room

ECO-FRIENDLY CONSTRUCTION

  • Our yoga studio walls are made with natural clays, recycled and reclaimed aggregates

  • Natural clay compounds create a negative charge in the space to increase your capacity to utilize oxygen making you feel more energized and boosts serotonin in the body

  • VOC-free paints to ensure a toxic-free environment

We Are Green

  • Faucets, shower heads and toilets are built to reduce water usage by 20% without sacrificing performance

  • Highly efficient washing machines, HVAC system and hot water tanks to create less waste and minimize our environmental impact

  • Studio cushioned flooring is ergonomically designed, made with 26% recycled content, microbial resistant and LEED compliant

 
 

AMENITIES

  • shower facilities

  • aromatherapy infused towels after each class

  • sweat towel and mat rental

  • complimentary spin shoe rental

  • hair dryer and styling tools

  • filtered water

  • a curated collection of yoga apparel, mats, water bottles and accessories

  • a complimentary selection of teas and sweets