Favourite pose: Half Moon

Favourite place to eat: Indian Food. Masala Bhavan is the best. 

Coffee in the morning: 100% yes. It is a must before 6AM! 

Something they may not know: I was a competitive swimmer growing up. 

Favourite Artist: This is a tough one! I would say Elderbrook and Drake are my favourites right now.


 
To me, health is the greatest form of wealth. Whether you are brand new to yoga or a seasoned practitioner, yoga is for every body.

Erica

I discovered my passion for yoga and group fitness classes when I was in University. I began teaching shortly after I completed my 200-hour yoga teacher training through Hot Yoga on 17th in 2015. I have completed my Level 1, Level 2 and Art of Assisting teacher training through the Baptiste Institute in the United States. 

To me, health is the greatest form of wealth. Whether you are brand new to yoga or a seasoned practitioner, yoga is for every body. Something that I appreciate about yoga the most is the community, and bringing like-minded people together. Looking forward to seeing you in class soon!