Favourite pose: Sun dial

Favourite place to eat: Bridgette Bar

Coffee in the morning: Oat matcha latte

Something you may not know: I have visited 19 countries (and more to go!)

Favourite Artist: Dope Lemon


 
It isn’t just about the practice on the mat, but a daily choice to live mindfully and consistently being a student of life.

Erica l

Erica was first introduced to yoga in 2014 which eventually led her to take her teacher training in India in 2016. Yoga for Erica isn't just about the practice on the mat, but a daily choice to live mindfully and consistently being a "student of life". She has been part of the Hot Yoga 17th family since 2018.