Favourite pose: Standing bow pulling pose

Favourite place to eat: The Nash

Coffee in the morning: My morning ritual includes a rich, flavourful brew enhanced with a superfood elixir, featuring organic Peruvian cacao, a blend of 6 medicinal mushrooms (Lion's Mane and Reishi included), and a powerful dose of pre and probiotics for digestive support.

Something you may not know: Beyond yoga and coffee, I’m deeply passionate about fitness, whipping up healthy versions of my favourite dishes, tuning into biohacking podcasts, and immersing myself in the spine-tingling atmosphere of live music events.

 Favourite Artist: Morgan Wallen

 
“Standing Bow Pulling Pose is my favourite posture as it’s the perfect fusion of strength, focus, balance, and pure elegance.”

Katie

Bio to come..